My breakup was the most painful thing I’ve ever experienced and…
if you’re like me - overwhelmed by hurt and anxiousness from the breakup,
unable to focus because you’re constantly ruminating about the relationship and…
still missing your ex after trying everything you could to let go, then…
allow me to address the root issue that very few actually talk about:
the abandonment wound & the impacts of attachment anxiety
Hi, I’m Leo
My breakup was the most painful thing I’ve ever gone through.
I was completely shocked when my ex told me she wanted to end the relationship.
I couldn’t understand why...
Most mornings, I woke up with panic and anxiety.
I couldn’t focus at work.
I had to quit the job I loved so much, just to tend to myself.
The whole experience felt like being pushed me off a cliff and into what I call the Ocean of Emotion.
Going over every scenario in my head
Feeling guilt about what I could have done differently
Worrying if this would ever end
Hoping my ex would come back
If this is you, I encourage you to keep reading…
Everyday, I was drowning:
After being separated for a year…
She showed up in my life again.
We both worked so hard to grow during our time apart and we wanted to give the relationship a second chance.
I naively thought that things would be different, but the toxic patterns ending up repeating itself…
Just like last time, she broke up with me a real reason and I was left to find closure on my own.
Rather than falling into another emotional pit…
I distracted myself and focused on changing my life:
I journaled, worked out and listened to podcasts
I took courses, read books and recited affirmations
I moved cities and found a new career
I even got into a relationship with another romantic partner…
Everything on the outside seemed to be amazing.
But inside, something was still deeply missing - I was still unhappy.
It wasn’t until…
I had a series of panic attacks did I realize I still had a lot of unresolved pain that I repressed from being hurt by my ex.
No amount of money or status would change the fact that: even though my life moved on, my heart was still suffering.
Time did not heal my wounds…
To properly recover and get over my ex…
✔️ I had to stop looking outside of myself and face the pain of my abandonment, so I could release the fear and sadness that was stored in my body.
✔️ I had to use somatic tools and practices to repair my nervous system - caused by the emotional stress of breaking up.
✔️ I had to step out of isolation and heal in community so I could grieve the loss of my relationship and grow from this experience.
When I finally did the work to sooth my nervous system and process of my emotions, I felt relief for the first time. I felt free from the emotional heaviness, confusion and rumination I was having about my breakup. From this experience…
I discovered that…
when we’re suddenly separated from our relationship, the nervous system sees this as an immediate threat to our survival because our relationship was an important source of our emotional well-being.
Because of this, our brains panic, protest and constantly think about our ex (often referred to as “Attachment Anxiety”) as a way to re-establish the safety we once had before the breakup.
🔥 This is also why we keep going back to our ex and repeating the cycle, even when we know it’s unhealthy.
But when you don’t have a recovery roadmap, the proper tools or a safe community, letting go of your ex can feel like jumping off a cliff without a parachute.
This is the case whether your relationship was long-term or just a couple of months.
If we’re taking the leap of faith of letting go of our ex, we need to know there’s a safety net on the other side.
Emotional safety is vital to your ability to detach and fully grieve this relationship.
Programs that only address the intellectual or practical aspects of breakups only help you move on temporarily. We need to address our nervous system and our need for safety in order to truly let go.
Your ex is no longer a reliable source of safety for your nervous system and you need to find it within yourself and with a supportive and encouraging community who understand what you’re going through.
This is why I’ve created a program designed specifically to show you:
Phase 1: Creating Emotional Safety
👉 How to emotionally detach and stop ruminating
👉 How to grieve your relationship and build a deep connection with yourself
👉 How to let go and get closure
👉 How to create emotional safety and feel secure with yourself
👉 How to be comfortable being alone
👉 How to use somatic tools to regulate your nervous system and process your emotions
👉 How to co-regulate with others and receive support
👉 How to get your physical and emotional needs met
Once you’ve laid the foundation in Phase 1 and recovered from your breakup, you’ll be prepared for Phase 2 to uncover your relationship patterns and learn the necessary skills for having healthy, conscious relationships.
🔥 A common mistake I’ve seen in other programs is they jump straight into relational skills like setting boundaries or identifying red flags- without achieving safety in your nervous system first…
Until you know how to feel safe in your own body, you can’t properly execute these skills.
But after Phase 1, you’ll be able to tune in to your needs and show up in relationship feeling secure because you will have built a deep and profound relationship with yourself (and your nervous system).
Phase 2: Upgrading Emotional and Relational IQ
👉 How to know when you’re ready to date
👉 How to open yourself up to loving and trusting others again
👉 How to attract emotionally available and healthy partners
👉 How to identify red flags and actually address them
👉 How to set, and more importantly - hold boundaries
👉 How to recognize your relationship patterns and overcome them
👉 How to embrace your attachment style and use it to your advantage
👉 How to take ownership of your emotions and express them
👉 How to have clearing conversation and navigate conflict with ease
👉 How to create connection and intimacy with others
👉 How to repair ruptures in relationship
👉 How to develop emotional safety and trust with others
👉 How to feel secure in relationship
People love this program because…
1. They’re finally letting go and moving on
In a short period of time, many are transforming their emotional roadblocks into meaningful lessons.
From the support of this program, they’re experiencing their breakup as a beautiful period of growth and liberation.
After 2 months into the program
After 33 days into the program
2. They’re supported by a loving community
Many members are expressing gratitude and how they feel less alone knowing they’re doing the program with others in a community.
People are inspiring each other to heal and grow on a daily basis and we’re coming together each month in the community group calls where offer live coaching to all the members.
There’s even people meeting up in-person!
From San Francisco, California
To Sydney, Australia
3. They’re discovering new changes in their life
As a result of getting over their ex, they’re living the life that makes them feel most healthy and happy.
They’re more empowered to follow their dreams and do the things they’ve always wanted.
After 2 months in the program
Less than 3 months into the program
This program is right for you…
if you’re…
Feeling lonely and isolated
Constantly thinking about your ex
Worried you’ll never meet someone again
Overwhelmed by your emotions
And you’re wanting to…
Emotionally detach and be at peace again
Find relief from your emotional wounds
Reclaim your personal power
Love and accept yourself
Join the Program!
$39 monthly membership
Cancel anytime
Whats Included:
All the Lessons from Phase 1 & 2 for Breakup Recovery
Group Coaching w/ Leo - and all the previous recordings
Access to the Breakup Recovery Group Chat
Access to the Self-care Video Library
Access to Extra Resources for Breakups & Relationships
30 Day Guarantee
If you’re not satisfied with the program, email me within 30 days of signing up and I’ll give you a full refund of your money.
Your ex might not want to do the work to heal…
but I imagine you do…
Which is why I hope you don’t make the same mistakes that I did:
Where I waited for months hoping my ex would come back
Went on expensive vacations to fill the void
Jumped into a relationship, thinking it would fix everything
Isolated myself for feeling shame that I hadn’t moved on
I know what it’s like to feel “crazy” after a breakup…
You’re like every other human being who’s wired for intimacy.
Missing your ex is your heart needing connection.
Your needs matter too…and you’re not alone in this.
This path will help you discover what you need in order to feel safe so you can move on with peace and freedom.
The Program Includes:
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Instant access to the 12 Essential Lessons for Phase 1 & 2: A step-by-step recovery roadmap based on the latest research from relationship psychology and personal growth
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Instant access to guided lessons on how to do the 6 Somatic Tools to Soothe Your Nervous System when you’re missing your ex, feeling anxious, sad or overwhelmed.
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Full access to live group coaching calls, twice a month with Leo. You will also receive unlimited access to all the recordings from the previous calls.
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Instant access to The Private Community Group Chat where you can connect with the other breakup recovery members, ask Leo and the community for coaching and support, meet up with others locally and receive additional exclusive content & resources
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Instant access to The Breakup Recovery Video Library for supporting you with self-care, emotional regulation and overall health & wellbeing.
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Instant Access to Lessons on:
- How to Consciously Date
- How to Set and Hold Healthy Boundaries
- How to Spot Red Flags and Attract Secure Partners
- How to Have Conscious Relationship
- How to Navigate Conflict and Have Conscious Conversation
and more….
What people are saying…
M.V.
“I found Leo when I was stuck on a bad place after a traumatic breakup. I had already tried the typical things that everyone recommends: working out, journaling, meditation, switching jobs, no contact, etc. but I still felt deeply hurt and heartbroken, and as soon as I started feeling better I fell back again into sorrow and despair. It was a never ending and exhausting cycle.
Through my journey with Leo, I was able to discover the wounds behind my pain and was finally able to grieve and process all the overwhelming feelings in a safe and healthy way.
After doing the hard work during the three months of the program, I can finally say that I’m healing. Although I still have some moments of sadness, it is of a completely different type than it was, now it’s bearable and doesn’t bring me down as before. I feel hope for the future again, and now I can see the end of this painful journey.
I am really grateful with Leo, for his professional and empathetic approach. I will definitely recommend him to anyone who is struggling to recover from a breakup.”
S.J.
“I found Leo through instagram of all places! I did work with him for about 4 months dealing with the break up or end of my most serious relationships.
Learning about EFT (Emotional Freedom Technique) and applying it to my life has made a huge change. I have worked with a traditional psychologist for years and had made little progress.
Working with Leo as a coach as completely changed my outlook on life. He is kind, caring and supportive. He is easy to get to know and makes you feel extremely comfortable. I felt supported in every step of my journey.
The services and skills Leo offers are unlike any other! If you want to see results and make serious change in your life, I would highly recommend speaking with him.”
L.S.
“Leo has been a wonderful coach for me working through some past relationship wounds. He has helped me learn how to enter into new relationships with a renewed sense of trust for myself.
After years of traditional therapy and not seeing the results as deeply as I would have liked, in just 6 weeks I feel tremendous progress has been made. He has helped me clear some blockages which were really holding me back from being present and moving forward in a healthy way, and being in the present moment rather than being bogged down by the past.
Throughout our time together, I have seen significant changes from releasing the emotional charge of past experiences so that while they are still a memory, they are quieter and not impacting my daily life and decisions so heavily.
I’m very grateful for this work and for choosing Leo to introduce me to EFT as he does so in a way that feels both practical and realistic to use in my life. It is a powerful tool I believe will be an integral way of my own processing of emotions moving forward.”
T.W.
“Thank you so much for everything! I remember coming across your Instagram and deciding to seek your help after a messy breakup that I never thought I’d be able to get over.
You asked all the right questions that safely allowed me to dig deep into emotions that have been buried. You kept track of my progress and also helped me overcome a huge barrier that stood in between me and my passions. You’ve taught me such a valuable tool that I will continue using.
This journey went from healing and accepting the heartbreak to an unexpected spiritual discovery! You brought awareness and light to other areas of my life. I’m no longer stuck in anxiety mode and I feel I can face anything now.
Your understanding, compassion, and relatability helped me accept my situation to the fullest. You supported me as I climbed the mountain and I’m feeling this wonderful new sense of purpose. I’m immensely grateful to have worked with you the past half year! I cannot thank you enough.”
Frequently Asked Questions
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When you sign up for the monthly membership, you’ll have access to the entire program: including all of the lessons, recovery roadmap, resources, community chat and group coaching calls.
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There’s no straightforward answer - but many have shared about the significant changes they experienced of moving on after 2-3 months of engaging with the program.
Everyone has the opportunity to work at the pace that’s appropriate for them. -
Yes - when you’re ready to leave the program, you can easily cancel your membership on your own at anytime
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Yes - if you realize that the program isn’t right for you, email us within 30 days of signing up and we’ll give you a full refund.
Heartbreak reveals your deepest pain…
and it can be a profound awakening for your spiritual growth.
Perhaps there’s a knowing in you that there’s a purpose for all of this.
That there’s something greater and more fulfilling for you on the other side.
